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  Dr Neelam Avtar Singh
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  This is totally free of cost.
No charges will be taken
for this diet plan.
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It is amazing that a correct homoeopathic diagnosis often depends, not upon what the problem is, but upon how you express it; in fact the exact words that you use. In this way homeopathy has a direct link with not only with the body but also with the mind. That is why the study of homeopathy is a fascinating art because it travels into uncharted territory.

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Weight loss diet seven day programme

This is a seven day programme for reducing extra fat in your body. The programme is designed for weight loss of about 3-5 kgs. per week. It will also improve your personality because of its systematic cleaning effects. The effectiveness of this seven day plan is that the ingredients of this programme burn more calories than they give to body in caloric value. This plan can be used as often, as you like without any fear of complications. It is designed to flush your system of immunities and give you a feeling of well being. After seven days you will begin to feel lighter because you will be lighter by at least 3-5kgs. You will have an abundance of energy and improved dispositions.

You need to prepare yourself for reducing your weight according to the plan given hereunder. As this seven day programme is going to improve your personality, you must be fully confident and determined to follow this diet plan. I have seen my patients reduce 20-30 kgs in two-three months but this needs lot of determination and strong will power. If you are prepared to do follow the diet plan strictly then nothing on this earth can stop you from losing that excess flab.
Vegetables may be taken in the form of salad if desired. No more than one tea spoon of oil. Preferably no oil should be used because of high caloric content of oil.
Consume 8-12 glasses of water daily.
Take black coffee. No cream or cream substitute. No sugar or sweetness. Take black tea. Herbal or leaf.
No fruit juices should be taken before seventh day & nothing else which has not been mentioned should be consumed.
Make a note of your body weight and body measurement before and after the programme.
No soft or hard drinks are allowed during the programme.
Daily brisk walk is advised for 20-40 minutes only.
Ask for the FREE Diet Plan
from Dr. Neelam Avtar Singh through email. :
This is totally free of cost. No charges are to be taken for this diet plan.
It is advised not to take any medicine on
your own by reading the treated cases.
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